
WU
2X5 OHS – REST 20″
2X5 OHS 3″ BOTTOM 3″ CATCH -REST 20″
2X5 OHS 3″ TOP
WOD FT 12-9-6-3-6-9-12
OHS @40/25
T2B
CO ARCH BODY
4X1′ -REST 30″
Associazione sportiva dilettantistica

WU
2X5 OHS – REST 20″
2X5 OHS 3″ BOTTOM 3″ CATCH -REST 20″
2X5 OHS 3″ TOP
WOD FT 12-9-6-3-6-9-12
OHS @40/25
T2B
CO ARCH BODY
4X1′ -REST 30″