Martedì 17/05/16

WU 3 ROUND OF

5 FS 3″ BOTTOM

5 PP 3″TOP

5 DOWN IN UP

WOD FT 800 MT RUN

21 THRUSTERS @40/25

21 BBJ

400 MT RUN

15 THRUSTERS @40/25

15 BBJ

200 MT RUN

9 THRUSTERS @40/25

9 BBJ