
WU 4 ROUND OF
5 AIR SQUAT 3″ BOTTOM
10 HINDU PUSH UPS
20″ PLANKE
WOD AMRAP 25′
400 MT RUN
30 AIR SQUAT
15 PUSH UPS
1 ROPE
Associazione sportiva dilettantistica

WU 4 ROUND OF
5 AIR SQUAT 3″ BOTTOM
10 HINDU PUSH UPS
20″ PLANKE
WOD AMRAP 25′
400 MT RUN
30 AIR SQUAT
15 PUSH UPS
1 ROPE