
WU PRIMER X3
5 SN HI PULL
5 MUSCLE SN
5 POWER SN
WOD LADDER 10-1 TC 15′
POWER SN @50/35
LUNGES BB IN FRONT RACK
CO STRICT RING DIP
5XME REST30″
Associazione sportiva dilettantistica

WU PRIMER X3
5 SN HI PULL
5 MUSCLE SN
5 POWER SN
WOD LADDER 10-1 TC 15′
POWER SN @50/35
LUNGES BB IN FRONT RACK
CO STRICT RING DIP
5XME REST30″