
WU PRIMER X3
5 POWER SN
5 DEEP POWER
5 SQUAT SN
WOD 10 RFT TC 16′
7 A.SWING @24/16
5 HSPU
3 SQUAT SN @50/35
Associazione sportiva dilettantistica

WU PRIMER X3
5 POWER SN
5 DEEP POWER
5 SQUAT SN
WOD 10 RFT TC 16′
7 A.SWING @24/16
5 HSPU
3 SQUAT SN @50/35