Martedì 26/04/16 MGW

WU Primer x4

5 HANG HI PULL

5 MUSCLE CL

5 HPC

WOD FT    TC 20′

17-15-13-11-9-7 WB

7-9-11-13-15-17 HPC @50/35

400 MT EVERY 2 SET

SPRINT 10X20 M1