Giovedì 21/04/16 MGW

WU PRIMER X3

5 SN HI PULL 3″ START

5 MUSCLE SN 3″B

5 POWER SN 3″ CATCH

TEAM WODx2

40 ps @40/25

40 BURPEE

40 K2E

400 MT RUN

30 PS

30 BURPEE

30 K2E

400 MT RUN

20 PS

20 BURPEE

20 K2E

400 MT RUN