Venerdì 18/03/16 M

W.U. 3 ROUND OF

10 FS

8 SDL

6 OHS

WOD TC 20′

400 MT RUN

40 FS@50/35

400 MT RUN

30 PUSH JERK

400 MT RUN

20 SDLHP

400 MT RUN

10 OHS