
WOD FT
18 DL @50/35
15 BOB
12 STOH
9 RING DIP
400 MT RUN
15 DL
12 BOB
9 STOH
6 RING DIP
400 MT RUN
12 DL
9 BOB
6 STOH
3 RING DIP
400 MT RUN
Associazione sportiva dilettantistica

WOD FT
18 DL @50/35
15 BOB
12 STOH
9 RING DIP
400 MT RUN
15 DL
12 BOB
9 STOH
6 RING DIP
400 MT RUN
12 DL
9 BOB
6 STOH
3 RING DIP
400 MT RUN