Martedì 23/02/16 M

WU

GYM E STR 5X6 LOADED STEP-UP @24/16

6 SWING 1 ARM

30″ PLANKE

MET AMRAP 15′ LADDER UP

2-4-6-…KB SNATCH @24/16

2-4-6-…BOX JUMP

10-20-30-….D.U.