Martedì 16/02/16 GW

WU

WL PRIMER 3X5 MUSCLE SN @20/15

5 POWER SN

5 DEEP POWER SN

MET FT 15  12  9  6  3   TC 12′

POWER SN @40/30

RING DIP

CO SN BALANCE EMPTY BAR 5X5

rest 30″