Martedì 19/01/16 MGW

WU

MET FT 800 MT RUN TC 22′

40 WB

2 ROUND OF

5 BURPEE

6 JUMP IN LUNGES

7 SIT-UP

30 WB

2 ROUND OF BAS

400 MT RUN

20 WB

2 ROUND OF BAS

10 WB

2 ROUND OF BAS