Mercoledì 23/12/15 GW

WU

GYM E STR EMOM 10′

ODD 30″ SUPER HOLD

EVEN 30″ HS HOLD

MET FT

21 DL @90/60

10HSPU

18DL

8 HSPU

15 DL

6 HSPU

12 DL

4 HSPU

9DL

2 HSPU