Venerdì 18/12/15 GW

WU

MET

30 A. SWING @24/16

30 BURPEE

30 STOH @50/30

1 ROPE CLIMB

20 A.SWING

20 BURPEE

20 STOH

1 ROPE CLIMB

10 A.SWING

10 BURPEE

10 STOH

1 ROPE CLIMB