Venerdì 4/12/15 GW

WU

MET AMRAP 8′

8 PUSH PRESS @50/35

8 BURPEE LATERAL BAR

8 T2B

rest 2′

AMRAP 7′

7 PP

7 B.L.B

7T2B

rest2′

AMRAP6′

6 PP

6 B.L.B

6 T2B