Lunedi 9/11/15 GW

W.U.

W.L. Primer 2 R NFT

5 Hang Power Sn

5 Hang Squat Sn

5 Sn Balance

5 OHS 3″Bottom

MET   AMRAP 20′

10 Hang Squat Sn @40/25

10 SDHP

10 Push Ups