Warm Up
Gym AMRAP 7′ Burpee rest3′
Met for time
2-4-6-8-10-12 Power Clean @60/40
12-10-8-6-4-2 Wall Ball
10 DU After each set
Associazione sportiva dilettantistica
Warm Up
Gym AMRAP 7′ Burpee rest3′
Met for time
2-4-6-8-10-12 Power Clean @60/40
12-10-8-6-4-2 Wall Ball
10 DU After each set