Lunedì 14/09/15- MGW

Warm Up

WOD  for time

400 mt Run

21 Hang Power Sn @40/25

12 HSPU

400 mt Run

15 Hang Power Sn

6 HSPU

400 mt Run

3 Hang Power Sn

3 HSPU

CORE 6XME Strict K2E