Sabato 30/05/15

Warm Up

WOD

AMRAP 7′

15 D.L. @60/45

8 Push Ups

30 D.U. r1

AMRAP 6′

10 D.L. @80/55

8 Push Ups

25 D.U. r1

AMRAP 5′

5 D.L.@100/65

8 Push Ups

20 D.U.